Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 2/24/24 @ 8:11 PM
Difficulty: 0 / 10
45 min Power Zone Hip Hop Ride
Denis Morton
Saturday 2/24/24 @ 7:22 PM
Difficulty: 7.92 / 10
547kj
89rpm
46%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/17/24 @ 12:0 AM
Difficulty: 0 / 10
538kj
91rpm
43%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/15/24 @ 5:48 PM
Difficulty: 0 / 10
747kj
88rpm
46%
21mph