anneofoc
OC | CA 🌴
Total Rides: 1985

Following

anneofoc
OC | CA 🌴
Total Rides: 1985

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/30/23 @ 6:5 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 5:18 PM
Difficulty: 6.77 / 10
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560kj
92rpm
46%
22mph
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/29/23 @ 11:15 PM
Difficulty: 6.75 / 10
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15 min Barre
Ally Love
Wednesday 11/29/23 @ 3:47 PM
Difficulty: 6.07 / 10
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15 min Country Row
Matt Wilpers
Wednesday 11/29/23 @ 12:44 AM
Difficulty: 6.08 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/29/23 @ 12:33 AM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 11:47 PM
Difficulty: 7.85 / 10
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537kj
88rpm
46%
21mph
5 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 10:27 PM
Difficulty: 6.35 / 10
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45 min Full Body Strength
Adrian Williams
Monday 11/27/23 @ 10:19 PM
Difficulty: 8.07 / 10
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5 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 1:21 AM
Difficulty: 0 / 10
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