anneofoc
OC | CA 🌴
Total Rides: 1985
Following
anneofoc
OC | CA 🌴
Total Rides: 1985
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/14/23 @ 4:38 PM
Difficulty: 0 / 10
558kj
92rpm
47%
22mph
45 min Strength Roll Call: Full Body
Jess Sims
Wednesday 12/13/23 @ 5:6 PM
Difficulty: 8.11 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 12/12/23 @ 6:4 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 5:16 PM
Difficulty: 6.96 / 10
571kj
91rpm
47%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/10/23 @ 10:24 PM
Difficulty: 0 / 10