Workouts

20 min Caribbean Holiday Ride
Ally Love
Monday 12/18/23 @ 8:18 PM
Difficulty: 7.1 / 10
201kj
68rpm
47%
17mph
30 min Work It Out: Festive
Leanne Hainsby
Monday 12/18/23 @ 7:46 PM
Difficulty: 7.46 / 10
365kj
92rpm
46%
21mph
5 min Core Strength
Jess Sims
Monday 12/18/23 @ 2:37 PM
Difficulty: 6.9 / 10
 
5 min Core Strength
Jess Sims
Sunday 12/17/23 @ 10:38 PM
Difficulty: 6.9 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Sunday 12/17/23 @ 10:26 PM
Difficulty: 6.19 / 10
 
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Sunday 12/17/23 @ 9:54 PM
Difficulty: 7.04 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 12/16/23 @ 10:3 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/16/23 @ 9:58 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 8:56 PM
Difficulty: 7.3 / 10
770kj
92rpm
47%
22mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/14/23 @ 5:24 PM
Difficulty: 0 / 10