Workouts

30 min Top 50 Music Core: #30-21
Jermaine Johnson
Monday 1/1/24 @ 11:51 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 11:50 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 12/31/23 @ 11:40 PM
Difficulty: 3.72 / 10
 
45 min 80s Ride
Denis Morton
Sunday 12/31/23 @ 10:49 PM
Difficulty: 7.68 / 10
565kj
91rpm
47%
22mph
15 min 2000s Pilates
Aditi Shah
Saturday 12/30/23 @ 11:59 PM
Difficulty: 5.48 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 12/30/23 @ 11:27 PM
Difficulty: 7.41 / 10
 
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 5:44 PM
Difficulty: 6.59 / 10
 
20 min Country Ride
Bradley Rose
Thursday 12/28/23 @ 5:21 PM
Difficulty: 0 / 10
213kj
73rpm
47%
18mph
30 min Country Ride
Denis Morton
Thursday 12/28/23 @ 4:45 PM
Difficulty: 7.4 / 10
370kj
92rpm
46%
22mph
5 min Core Strength
Jess Sims
Thursday 12/28/23 @ 12:48 AM
Difficulty: 6.9 / 10