Workouts
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Monday 1/1/24 @ 11:51 PM
Difficulty: 0 / 10
565kj
91rpm
47%
22mph
30 min Full Body Strength
Adrian Williams
Saturday 12/30/23 @ 11:27 PM
Difficulty: 7.41 / 10
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 5:44 PM
Difficulty: 6.59 / 10
213kj
73rpm
47%
18mph
370kj
92rpm
46%
22mph