Workouts

Saturday 12/9/23 @ 3:59 PM
Difficulty: NaN / 10
 
20 min Shake Out Run
Robin Arzón
Saturday 12/9/23 @ 3:32 PM
Difficulty: 5.32 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Saturday 12/9/23 @ 3:23 PM
Difficulty: 3.33 / 10
 
Thursday 12/7/23 @ 5:11 PM
Difficulty: NaN / 10
 
30 min Marathon Race Prep
Matt Wilpers
Thursday 12/7/23 @ 4:41 PM
Difficulty: 6.09 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 12/7/23 @ 4:29 PM
Difficulty: 3.4 / 10
 
Tuesday 12/5/23 @ 9:58 PM
Difficulty: NaN / 10
 
30 min Tempo Run
Becs Gentry
Tuesday 12/5/23 @ 9:24 PM
Difficulty: 6.81 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 12/5/23 @ 9:14 PM
Difficulty: 3.5 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Sunday 12/3/23 @ 8:39 PM
Difficulty: 4.88 / 10