Workouts

45 min Tempo Run
Becs Gentry
Tuesday 10/3/23 @ 2:3 PM
Difficulty: 7.32 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 10/3/23 @ 1:53 PM
Difficulty: 3.5 / 10
 
15 min House Walk
Olivia Amato
Thursday 9/28/23 @ 2:43 PM
Difficulty: 4.88 / 10
 
45 min Marathon Race Prep
Robin Arzón
Thursday 9/28/23 @ 1:57 PM
Difficulty: 6.76 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 9/28/23 @ 1:47 PM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Wednesday 9/27/23 @ 8:53 PM
Difficulty: 5.43 / 10
 
20 min Latin House Walk
Jon Hosking
Tuesday 9/26/23 @ 8:9 PM
Difficulty: 5.13 / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 9/26/23 @ 7:24 PM
Difficulty: 7.32 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 9/26/23 @ 7:13 PM
Difficulty: 3.5 / 10
 
Sunday 9/24/23 @ 12:51 PM
Difficulty: NaN / 10