Workouts

5 min Core Strength
Robin Arzón
Thursday 10/22/20 @ 2:1 AM
Difficulty: 6.21 / 10
 
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 10/22/20 @ 1:28 AM
Difficulty: 7.59 / 10
116kj
80rpm
38%
16mph
10 min Arms Toning
Cody Rigsby
Wednesday 10/21/20 @ 1:36 AM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 10/21/20 @ 1:30 AM
Difficulty: 3.81 / 10
30kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 12:59 AM
Difficulty: 7.91 / 10
201kj
73rpm
43%
17mph
Monday 10/19/20 @ 6:27 PM
Difficulty: NaN / 10
206kj
80rpm
33%
14mph
10 min Lower Body Stretch
Selena Samuela
Sunday 10/11/20 @ 6:52 PM
Difficulty: 4.23 / 10
 
Sunday 10/11/20 @ 6:2 PM
Difficulty: NaN / 10
212kj
84rpm
33%
15mph
Saturday 10/10/20 @ 5:44 PM
Difficulty: NaN / 10
188kj
80rpm
32%
13mph
Tuesday 10/6/20 @ 1:1 AM
Difficulty: NaN / 10
222kj
81rpm
35%
15mph