Workouts

30 min Bootcamp: Upper Body
Robin Arzón
Wednesday 11/18/20 @ 9:16 PM
Difficulty: 8.08 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 11/16/20 @ 8:58 PM
Difficulty: 7.05 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/11/20 @ 10:29 PM
Difficulty: 6.62 / 10
 
30 min Movie Buff Ride
Kendall Toole
Wednesday 11/4/20 @ 1:56 AM
Difficulty: 8.1 / 10
198kj
74rpm
43%
17mph
10 min Restorative
Kristin McGee
Sunday 10/25/20 @ 6:58 PM
Difficulty: 2.61 / 10
 
10 min Core Strength
Olivia Amato
Saturday 10/24/20 @ 7:1 PM
Difficulty: 7.05 / 10
 
30 min Low Impact Ride
Emma Lovewell
Saturday 10/24/20 @ 6:19 PM
Difficulty: 6.18 / 10
157kj
77rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Friday 10/23/20 @ 1:40 AM
Difficulty: 5.6 / 10
 
30 min Bike Bootcamp: Pop
Cody Rigsby
Friday 10/23/20 @ 1:7 AM
Difficulty: 7.31 / 10
103kj
85rpm
37%
16mph
10 min Full Body Stretch
Olivia Amato
Thursday 10/22/20 @ 2:8 AM
Difficulty: 3.86 / 10