Workouts

20 min HIIT Ride
Cody Rigsby
Tuesday 7/16/19 @ 2:28 PM
Difficulty: 8.2 / 10
145kj
74rpm
44%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 7/16/19 @ 2:23 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/16/19 @ 2:17 PM
Difficulty: 5.94 / 10
 
10 min Low Impact Ride
Jenn Sherman
Tuesday 7/16/19 @ 2:2 PM
Difficulty: 5.32 / 10
59kj
83rpm
37%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 7/16/19 @ 2:10 AM
Difficulty: 7 / 10
 
45 min Pride Ride
Christine D'Ercole
Tuesday 7/16/19 @ 1:4 AM
Difficulty: 8.15 / 10
327kj
83rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/13/19 @ 8:39 PM
Difficulty: 4.41 / 10
54kj
90rpm
34%
16mph
45 min MusicFest Ride
Jess King
Saturday 7/13/19 @ 7:52 PM
Difficulty: 8.91 / 10
383kj
81rpm
45%
19mph
Saturday 7/13/19 @ 1:43 AM
Difficulty: NaN / 10
87kj
87rpm
35%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 7/13/19 @ 1:6 AM
Difficulty: 8.9 / 10
240kj
82rpm
44%
18mph