Workouts

10 min Cool Down Ride
Olivia Amato
Saturday 7/20/19 @ 8:24 PM
Difficulty: 4.24 / 10
58kj
84rpm
37%
16mph
45 min MusicFest Ride
Jess King
Saturday 7/20/19 @ 7:36 PM
Difficulty: 8.84 / 10
356kj
84rpm
42%
18mph
10 min Glutes & Legs Stretch
Selena Samuela
Saturday 7/20/19 @ 1:4 AM
Difficulty: 4.18 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/20/19 @ 12:49 AM
Difficulty: 7.34 / 10
 
45 min Low Impact Ride
Jenn Sherman
Saturday 7/20/19 @ 12:4 AM
Difficulty: 7.24 / 10
307kj
80rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Friday 7/19/19 @ 1:57 AM
Difficulty: 6.53 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Friday 7/19/19 @ 1:37 AM
Difficulty: 4.56 / 10
61kj
85rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/19/19 @ 1:5 AM
Difficulty: 8.22 / 10
222kj
77rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Thursday 7/18/19 @ 1:34 AM
Difficulty: 7.08 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/18/19 @ 12:55 AM
Difficulty: 8.28 / 10
204kj
73rpm
43%
17mph