annemae
alaska
Total Rides: 290
Following
annemae
alaska
Total Rides: 290
Following
Workouts
194kj
81rpm
40%
16mph
217kj
69rpm
46%
17mph
30 min Crank It Up Ride
Christine D'Ercole
Saturday 10/12/19 @ 4:51 PM
Difficulty: 8.1 / 10
169kj
96rpm
32%
15mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:55 AM
Difficulty: 7.8 / 10
222kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/10/19 @ 2:0 AM
Difficulty: 3.37 / 10
10 min Low Impact Ride
Christine D'Ercole
Thursday 10/10/19 @ 1:48 AM
Difficulty: 4.41 / 10
52kj
89rpm
34%
15mph
307kj
85rpm
39%
17mph
30 min Paul McCartney & Wings Ride
Denis Morton
Tuesday 10/8/19 @ 1:50 PM
Difficulty: 7.55 / 10
172kj
81rpm
38%
16mph