annemae
alaska
Total Rides: 290

Following

annemae
alaska
Total Rides: 290

Following

Workouts

10 min Core Strength
Oliver Lee
Tuesday 1/14/20 @ 3:6 AM
Difficulty: 7.18 / 10
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30 min 5K Race Prep
Becs Gentry
Tuesday 1/14/20 @ 2:33 AM
Difficulty: 7.02 / 10
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20 min Oregon National Parks Scenic Ride
Sunday 1/12/20 @ 3:40 AM
Difficulty: 4.39 / 10
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64kj
37rpm
51%
11mph
10 min Glutes & Legs Stretch
Oliver Lee
Wednesday 1/8/20 @ 2:41 AM
Difficulty: 4.28 / 10
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30 min Power Walk
Oliver Lee
Wednesday 1/8/20 @ 2:7 AM
Difficulty: 6.82 / 10
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30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/7/20 @ 3:10 PM
Difficulty: 5.7 / 10
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166kj
79rpm
38%
16mph
30 min Upper Body Strength
Andy Speer
Tuesday 1/7/20 @ 2:34 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 1/7/20 @ 2:21 PM
Difficulty: 4.33 / 10
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10 min Glutes & Legs Stretch
Oliver Lee
Saturday 1/4/20 @ 10:22 AM
Difficulty: 4.28 / 10
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15 min Sleep Meditation
Kristin McGee
Friday 1/3/20 @ 5:28 AM
Difficulty: 2.66 / 10
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