annego
older and wiser Chappaqua
Total Rides: 1503

Following

annego
older and wiser Chappaqua
Total Rides: 1503

Following

Workouts

30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 1:16 PM
Difficulty: 7.24 / 10
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136kj
78rpm
34%
14mph
45 min Pop Ride
Jenn Sherman
Saturday 10/14/23 @ 12:19 PM
Difficulty: 7.5 / 10
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178kj
72rpm
41%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/1/23 @ 2:4 PM
Difficulty: 0 / 10
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69kj
69rpm
37%
13mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 9/24/23 @ 2:3 PM
Difficulty: 7.65 / 10
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186kj
72rpm
43%
16mph
5 min Cool Down Ride
Denis Morton
Saturday 9/23/23 @ 1:45 PM
Difficulty: 3.49 / 10
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13kj
77rpm
26%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 12:59 PM
Difficulty: 7 / 10
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301kj
81rpm
40%
17mph
45 min Intervals Ride
Jenn Sherman
Sunday 9/17/23 @ 1:57 PM
Difficulty: 7.84 / 10
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230kj
73rpm
39%
15mph
30 min Power Zone Ride
Denis Morton
Sunday 9/10/23 @ 1:40 PM
Difficulty: 7.83 / 10
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193kj
79rpm
39%
16mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Saturday 9/9/23 @ 1:17 PM
Difficulty: 7 / 10
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82kj
73rpm
35%
13mph
10 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 12:38 PM
Difficulty: 5.86 / 10
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