Workouts

10 min Core Strength
Rebecca Kennedy
Friday 5/5/23 @ 11:9 AM
Difficulty: 7.38 / 10
 
Wednesday 5/3/23 @ 11:39 PM
Difficulty: NaN / 10
136kj
72rpm
44%
17mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 1:58 PM
Difficulty: 7.12 / 10
30kj
73rpm
35%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/30/23 @ 1:46 PM
Difficulty: 6.36 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 4/30/23 @ 1:24 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 4/30/23 @ 1:12 PM
Difficulty: 6.78 / 10
 
Saturday 4/29/23 @ 12:35 PM
Difficulty: NaN / 10
125kj
73rpm
43%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/29/23 @ 11:57 AM
Difficulty: 8.58 / 10
190kj
81rpm
37%
15mph
5 min Lower Body Stretch
Adrian Williams
Friday 4/28/23 @ 1:5 PM
Difficulty: 3.98 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/28/23 @ 12:41 PM
Difficulty: 7.45 / 10