annefanny
FL
Total Rides: 498
Following
annefanny
FL
Total Rides: 498
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/22/23 @ 6:56 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 6:23 PM
Difficulty: 5.72 / 10
152kj
80rpm
36%
15mph
180kj
79rpm
46%
19mph
54kj
88rpm
34%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 10/21/23 @ 5:35 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/21/23 @ 4:48 PM
Difficulty: 6.14 / 10
266kj
86rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/18/23 @ 1:33 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 12:46 PM
Difficulty: 6.98 / 10
289kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/14/23 @ 4:40 PM
Difficulty: 3.2 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 10/14/23 @ 4:27 PM
Difficulty: 4.18 / 10
26kj
77rpm
26%
11mph