Workouts
174kj
82rpm
37%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/7/23 @ 9:39 PM
Difficulty: 0 / 10
15kj
87rpm
26%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/7/23 @ 8:32 PM
Difficulty: 7.56 / 10
381kj
81rpm
39%
17mph
15kj
80rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/4/23 @ 8:3 PM
Difficulty: 6.69 / 10
293kj
83rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/3/23 @ 7:22 PM
Difficulty: 0 / 10
50kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/3/23 @ 6:19 PM
Difficulty: 6.79 / 10
285kj
85rpm
38%
17mph