Workouts
21kj
93rpm
29%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/18/23 @ 4:50 PM
Difficulty: 7.05 / 10
295kj
86rpm
38%
17mph
39kj
87rpm
29%
13mph
290kj
88rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/13/23 @ 5:34 PM
Difficulty: 0 / 10
13kj
84rpm
25%
11mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/13/23 @ 4:56 PM
Difficulty: 6.79 / 10
192kj
87rpm
37%
17mph
25kj
73rpm
39%
15mph