Workouts
44kj
78rpm
34%
14mph
288kj
82rpm
38%
16mph
32kj
77rpm
30%
12mph
301kj
81rpm
39%
16mph
47kj
92rpm
31%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/4/23 @ 5:57 PM
Difficulty: 0 / 10
372kj
79rpm
38%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 12/2/23 @ 9:52 PM
Difficulty: 0 / 10