annefanny
FL
Total Rides: 498

Following

annefanny
FL
Total Rides: 498

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/25/22 @ 7:44 PM
Difficulty: 6.34 / 10
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124kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/20/22 @ 12:16 AM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/19/22 @ 11:27 PM
Difficulty: 8.27 / 10
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247kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/17/22 @ 9:19 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 9/17/22 @ 9:13 PM
Difficulty: 3.33 / 10
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11kj
53rpm
34%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 8:6 PM
Difficulty: 7.32 / 10
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235kj
57rpm
42%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/14/22 @ 9:0 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/14/22 @ 8:54 PM
Difficulty: 3.33 / 10
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15kj
93rpm
24%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 8:8 PM
Difficulty: 7.59 / 10
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290kj
73rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/9/22 @ 10:25 PM
Difficulty: 3.33 / 10
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