Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 9/12/23 @ 10:36 PM
Difficulty: 6.63 / 10
164kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/16/23 @ 6:28 PM
Difficulty: 6.93 / 10
246kj
78rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 6:16 PM
Difficulty: 6.94 / 10
252kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/8/23 @ 6:17 PM
Difficulty: 7.08 / 10
219kj
79rpm
35%
15mph
240kj
77rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 4/2/23 @ 9:21 PM
Difficulty: 6.94 / 10
255kj
79rpm
37%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 3/3/23 @ 7:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 3/3/23 @ 7:19 PM
Difficulty: 6.74 / 10
164kj
77rpm
38%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/2/23 @ 9:35 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/2/23 @ 8:47 PM
Difficulty: 7.03 / 10
238kj
75rpm
38%
15mph