Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 5/24/21 @ 10:20 PM
Difficulty: 7.14 / 10
130kj
66rpm
32%
11mph
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 5/19/21 @ 8:34 PM
Difficulty: 9.05 / 10
150kj
67rpm
33%
12mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Thursday 5/13/21 @ 10:48 PM
Difficulty: 7.63 / 10
123kj
62rpm
31%
11mph
5 min Breathing Meditation
Ross Rayburn
Wednesday 5/12/21 @ 2:25 PM
Difficulty: 2.98 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/12/21 @ 12:38 AM
Difficulty: 8.54 / 10
34kj
29rpm
32%
5mph
45 min My Mixtape Ride
Jenn Sherman
Monday 5/10/21 @ 9:18 PM
Difficulty: 7.85 / 10
125kj
62rpm
30%
10mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 5/6/21 @ 9:29 PM
Difficulty: 8.76 / 10
105kj
55rpm
28%
9mph
5 min Empathy Meditation
Chelsea Jackson Roberts
Wednesday 5/5/21 @ 1:45 PM
Difficulty: 2.55 / 10
 
30 min 90s Pop Ride
Ally Love
Monday 5/3/21 @ 10:36 PM
Difficulty: 7.68 / 10
58kj
50rpm
27%
8mph
60 min My Mixtape Ride
Jenn Sherman
Monday 5/3/21 @ 2:39 AM
Difficulty: 8.01 / 10
83kj
36rpm
27%
6mph