Workouts

10 min Kindness Meditation
Ross Rayburn
Monday 1/24/22 @ 3:3 PM
Difficulty: 3.7 / 10
 
5 min Morning Meditation
Ross Rayburn
Tuesday 1/18/22 @ 3:26 PM
Difficulty: 3.38 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 1/17/22 @ 11:6 PM
Difficulty: 7.65 / 10
92kj
49rpm
30%
8mph
5 min Morning Meditation
Ross Rayburn
Monday 1/17/22 @ 4:28 PM
Difficulty: 3.38 / 10
 
5 min Energizing Meditation
Kirra Michel
Sunday 1/16/22 @ 4:35 PM
Difficulty: 3.2 / 10
 
45 min Broadway Ride
Ally Love
Tuesday 1/11/22 @ 3:37 PM
Difficulty: 7.51 / 10
150kj
68rpm
33%
12mph
15 min Gratitude Meditation
Ross Rayburn
Friday 1/7/22 @ 6:54 PM
Difficulty: 3.58 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 1/7/22 @ 5:12 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 1/2/22 @ 5:6 PM
Difficulty: 6.87 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:54 PM
Difficulty: 7.33 / 10
110kj
79rpm
31%
13mph