Workouts

5 min Breathing Meditation
Kirra Michel
Monday 5/16/22 @ 1:48 PM
Difficulty: 2.12 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/13/22 @ 10:9 PM
Difficulty: 6.94 / 10
123kj
61rpm
31%
11mph
5 min Kindness Meditation
Kristin McGee
Friday 5/13/22 @ 4:47 PM
Difficulty: 3.61 / 10
 
30 min HIIT Ride
Cody Rigsby
Sunday 5/8/22 @ 3:30 AM
Difficulty: 7.99 / 10
271kj
75rpm
48%
19mph
20 min HIIT Ride
Christine D'Ercole
Friday 4/29/22 @ 10:17 PM
Difficulty: 8.25 / 10
84kj
79rpm
33%
13mph
30 min Intervals & Arms Ride
Ally Love
Friday 4/29/22 @ 4:57 PM
Difficulty: 7.57 / 10
170kj
65rpm
41%
14mph
10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 4/28/22 @ 1:47 PM
Difficulty: 3.39 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/27/22 @ 3:0 PM
Difficulty: 7.63 / 10
91kj
40rpm
36%
8mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 4/22/22 @ 3:27 PM
Difficulty: 8.53 / 10
94kj
40rpm
31%
8mph
5 min Relaxing Meditation
Kirra Michel
Monday 4/18/22 @ 2:32 PM
Difficulty: 2.66 / 10