Workouts

10 min Core Strength
Logan Aldridge
Thursday 9/14/23 @ 2:41 PM
Difficulty: 7.38 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Friday 9/8/23 @ 4:51 PM
Difficulty: 7.49 / 10
165kj
82rpm
36%
15mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 9/8/23 @ 3:28 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/8/23 @ 1:28 PM
Difficulty: 7.38 / 10
 
Sunday 9/3/23 @ 2:53 PM
Difficulty: NaN / 10
103kj
69rpm
40%
15mph
20 min Glutes & Legs Strength
Rad Lopez
Sunday 9/3/23 @ 2:28 PM
Difficulty: 7.38 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/3/23 @ 2:17 PM
Difficulty: 6.23 / 10
 
Wednesday 8/30/23 @ 3:49 PM
Difficulty: NaN / 10
197kj
66rpm
45%
16mph
20 min Pop Punk Pilates
Aditi Shah
Wednesday 8/30/23 @ 3:19 PM
Difficulty: 6.03 / 10
 
30 min Max Martin Ride
Cody Rigsby
Saturday 8/26/23 @ 2:38 PM
Difficulty: 7.44 / 10
152kj
75rpm
37%
15mph