Workouts

20 min Upper Body Strength
Callie Gullickson
Thursday 10/5/23 @ 5:16 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Rad Lopez
Thursday 10/5/23 @ 5:6 PM
Difficulty: 6.44 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Tuesday 10/3/23 @ 2:54 PM
Difficulty: 7.49 / 10
159kj
81rpm
36%
15mph
10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 2:43 PM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 3:25 PM
Difficulty: 6.77 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Monday 10/2/23 @ 1:52 PM
Difficulty: 7.3 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Monday 9/18/23 @ 4:6 PM
Difficulty: 7.49 / 10
161kj
75rpm
38%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/18/23 @ 2:24 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 1:31 PM
Difficulty: 5.38 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/14/23 @ 2:52 PM
Difficulty: 7.21 / 10