Workouts
20 min Upper Body Strength
Callie Gullickson
Thursday 10/5/23 @ 5:16 PM
Difficulty: 6.55 / 10
30 min Christina Aguilera Ride
Tunde Oyeneyin
Tuesday 10/3/23 @ 2:54 PM
Difficulty: 7.49 / 10
159kj
81rpm
36%
15mph
161kj
75rpm
38%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/18/23 @ 2:24 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/14/23 @ 2:52 PM
Difficulty: 7.21 / 10