Workouts

20 min Glutes & Legs Strength
Selena Samuela
Friday 4/9/21 @ 8:42 PM
Difficulty: 7.61 / 10
 
20 min Classic Rock Ride
Tunde Oyeneyin
Friday 4/9/21 @ 6:34 PM
Difficulty: 7.67 / 10
116kj
85rpm
36%
16mph
10 min Core Strength
Robin Arzón
Friday 4/9/21 @ 3:41 PM
Difficulty: 6.47 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 4/7/21 @ 7:40 PM
Difficulty: 7.75 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 4/7/21 @ 6:10 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/7/21 @ 5:19 PM
Difficulty: 6.46 / 10
 
20 min HIIT Ride
Cody Rigsby
Monday 3/29/21 @ 7:31 PM
Difficulty: 7.99 / 10
116kj
72rpm
40%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 3/19/21 @ 3:48 PM
Difficulty: 3.91 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 3/19/21 @ 3:42 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 4:22 PM
Difficulty: 7.81 / 10
200kj
70rpm
45%
17mph