Workouts
96kj
75rpm
37%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Sunday 8/15/21 @ 3:47 PM
Difficulty: 6.29 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 8/15/21 @ 3:35 PM
Difficulty: 6.84 / 10
83kj
79rpm
33%
14mph
194kj
79rpm
40%
16mph