Workouts

10 min Core Strength
Olivia Amato
Monday 8/23/21 @ 1:32 PM
Difficulty: 7.81 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 8/18/21 @ 2:27 PM
Difficulty: 7.61 / 10
159kj
80rpm
37%
15mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/18/21 @ 2:2 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/18/21 @ 1:51 PM
Difficulty: 7 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/17/21 @ 4:19 PM
Difficulty: 7.6 / 10
174kj
76rpm
40%
16mph
20 min Full Body Strength
Ben Alldis
Tuesday 8/17/21 @ 3:52 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Jess Sims
Tuesday 8/17/21 @ 3:41 PM
Difficulty: 6.78 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 8/16/21 @ 8:56 PM
Difficulty: 7.35 / 10
114kj
70rpm
41%
15mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 8/16/21 @ 8:33 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/16/21 @ 8:22 PM
Difficulty: 6.75 / 10