Workouts

20 min Recovery Ride
Emma Lovewell
Wednesday 9/1/21 @ 7:46 PM
Difficulty: 4.81 / 10
104kj
84rpm
36%
15mph
20 min Country Barre
Hannah Corbin
Wednesday 9/1/21 @ 7:22 PM
Difficulty: 5.61 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 9/1/21 @ 6:6 PM
Difficulty: 6.8 / 10
 
20 min 90s Pop Full Body Strength
Matty Maggiacomo
Tuesday 8/31/21 @ 12:48 PM
Difficulty: 6.45 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 8/31/21 @ 12:37 PM
Difficulty: 7.36 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 2:19 PM
Difficulty: 7.29 / 10
110kj
73rpm
39%
15mph
20 min Glutes & Legs Strength
Chase Tucker
Monday 8/30/21 @ 1:55 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Ben Alldis
Monday 8/30/21 @ 1:44 PM
Difficulty: 6.4 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Friday 8/27/21 @ 3:51 PM
Difficulty: 8.52 / 10
192kj
72rpm
43%
16mph
15 min Barre
Hannah Corbin
Friday 8/27/21 @ 3:30 PM
Difficulty: 5.9 / 10