Workouts

10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 1:38 PM
Difficulty: 6.34 / 10
 
30 min 90s Ride
Tunde Oyeneyin
Friday 9/10/21 @ 2:23 PM
Difficulty: 7.68 / 10
172kj
86rpm
36%
16mph
20 min Hip Hop Barre
Ally Love
Friday 9/10/21 @ 2:0 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 1:48 PM
Difficulty: 7.51 / 10
 
20 min Low Impact Ride
Hannah Frankson
Thursday 9/9/21 @ 2:0 PM
Difficulty: 5.49 / 10
109kj
80rpm
37%
15mph
10 min Pilates
Sam Yo
Thursday 9/9/21 @ 1:45 PM
Difficulty: 4.56 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/9/21 @ 1:34 PM
Difficulty: 7.42 / 10
 
Flash 15
Jess Sims
Wednesday 9/8/21 @ 2:41 PM
Difficulty: 6.87 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 9/8/21 @ 2:29 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 2:17 PM
Difficulty: 7.36 / 10