Workouts

10 min Chest & Back Strength
Adrian Williams
Tuesday 12/7/21 @ 8:14 PM
Difficulty: 6.4 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 7:9 PM
Difficulty: 6.2 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/7/21 @ 5:26 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/7/21 @ 3:26 PM
Difficulty: 6.76 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/6/21 @ 3:37 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Olivia Amato
Monday 12/6/21 @ 3:1 PM
Difficulty: 7.14 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Sunday 12/5/21 @ 3:25 PM
Difficulty: 5.14 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 12/4/21 @ 5:10 PM
Difficulty: 8.82 / 10
 
20 min HIIT Ride
Robin Arzón
Friday 12/3/21 @ 6:42 PM
Difficulty: 8.41 / 10
131kj
76rpm
39%
16mph
20 min Glutes & Legs Strength
Daniel McKenna
Friday 12/3/21 @ 4:1 PM
Difficulty: 7.49 / 10