Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 12/12/21 @ 5:50 PM
Difficulty: 5.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/12/21 @ 4:54 PM
Difficulty: 7.37 / 10
 
60 min Pop Bootcamp
Jess Sims
Saturday 12/11/21 @ 4:17 PM
Difficulty: 8.39 / 10
 
20 min 2000s Ride
Alex Toussaint
Friday 12/10/21 @ 2:48 PM
Difficulty: 7.44 / 10
128kj
79rpm
40%
16mph
20 min Glutes & Legs Strength
Jess Sims
Friday 12/10/21 @ 2:25 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Selena Samuela
Friday 12/10/21 @ 2:15 PM
Difficulty: 6.81 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 12/9/21 @ 4:23 PM
Difficulty: 7.51 / 10
183kj
76rpm
41%
16mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 12/8/21 @ 7:2 PM
Difficulty: 7.07 / 10
121kj
76rpm
41%
16mph
20 min Full Body Strength
Jess Sims
Wednesday 12/8/21 @ 4:57 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 3:51 PM
Difficulty: 7.44 / 10