Workouts

20 min Pop Ride
Robin Arzón
Thursday 12/30/21 @ 9:1 PM
Difficulty: 7.23 / 10
128kj
82rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/30/21 @ 8:45 PM
Difficulty: 7.05 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 5:51 PM
Difficulty: 7.33 / 10
209kj
82rpm
41%
17mph
10 min Core Strength
Andy Speer
Wednesday 12/29/21 @ 5:38 PM
Difficulty: 6.46 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 12/28/21 @ 6:52 PM
Difficulty: 8.57 / 10
127kj
84rpm
34%
15mph
20 min Chest & Back Strength
Chase Tucker
Tuesday 12/28/21 @ 6:26 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 12/28/21 @ 6:16 PM
Difficulty: 6.51 / 10
 
45 min Pop Bootcamp
Tunde Oyeneyin
Sunday 12/26/21 @ 7:50 PM
Difficulty: 8.15 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Saturday 12/25/21 @ 9:5 PM
Difficulty: 7.05 / 10
 
20 min 90s Ride
Robin Arzón
Friday 12/24/21 @ 8:34 PM
Difficulty: 7.13 / 10
134kj
78rpm
42%
17mph