Workouts

20 min Glutes & Legs Strength
Ben Alldis
Friday 1/7/22 @ 9:45 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 9:34 PM
Difficulty: 6.8 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/5/22 @ 7:23 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/5/22 @ 4:15 PM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 7:8 PM
Difficulty: 6.9 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 6:55 PM
Difficulty: 6.78 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 1/2/22 @ 7:51 PM
Difficulty: 7.85 / 10
 
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Friday 12/31/21 @ 4:57 PM
Difficulty: 7.59 / 10
189kj
82rpm
39%
16mph
20 min Glutes & Legs Strength
Chase Tucker
Friday 12/31/21 @ 4:32 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/31/21 @ 4:21 PM
Difficulty: 7.13 / 10