Workouts
20 min Glutes & Legs Strength
Selena Samuela
Friday 12/1/23 @ 3:1 PM
Difficulty: 7.8 / 10
185kj
73rpm
41%
16mph
20 min Arms & Shoulders Strength
Rad Lopez
Monday 11/27/23 @ 5:21 PM
Difficulty: 7.12 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 5:11 PM
Difficulty: 5.83 / 10
171kj
79rpm
39%
16mph
168kj
81rpm
37%
16mph
20 min Arms & Shoulders Strength
Chase Tucker
Thursday 11/2/23 @ 3:29 PM
Difficulty: 7.23 / 10