Workouts

10 min Resistance Bands: Core
Hannah Corbin
Monday 5/16/22 @ 6:57 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 5/1/22 @ 3:13 PM
Difficulty: 7.22 / 10
107kj
69rpm
40%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Sunday 5/1/22 @ 2:49 PM
Difficulty: 7.68 / 10
 
10 min Core Strength
Robin Arzón
Sunday 5/1/22 @ 2:38 PM
Difficulty: 6.66 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 4/10/22 @ 6:47 PM
Difficulty: 7.3 / 10
177kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/19/22 @ 4:20 PM
Difficulty: 7.48 / 10
195kj
72rpm
43%
16mph
45 min EMINEM Bootcamp
Jess Sims
Sunday 3/13/22 @ 5:22 PM
Difficulty: 8.7 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 3/8/22 @ 2:15 PM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 3/8/22 @ 2:4 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Alex Toussaint
Tuesday 3/8/22 @ 1:53 PM
Difficulty: 6.8 / 10