Workouts

10 min Glutes & Legs Strength
Adrian Williams
Monday 5/23/22 @ 4:40 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Olivia Amato
Monday 5/23/22 @ 4:29 PM
Difficulty: 0 / 10
 
60 min 2000s Bootcamp
Jess Sims
Saturday 5/21/22 @ 4:22 PM
Difficulty: 8.28 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 3:3 PM
Difficulty: 7.5 / 10
179kj
70rpm
42%
16mph
10 min Focus Flow: Glutes
Kristin McGee
Thursday 5/19/22 @ 2:51 PM
Difficulty: 4.75 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 5/18/22 @ 7:51 PM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/18/22 @ 6:7 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 5/18/22 @ 5:6 PM
Difficulty: 6.87 / 10
 
30 min Pop Ride
Robin Arzón
Monday 5/16/22 @ 7:20 PM
Difficulty: 7.5 / 10
177kj
79rpm
39%
16mph
10 min Glutes & Legs Strength
Olivia Amato
Monday 5/16/22 @ 7:8 PM
Difficulty: 6.14 / 10