Workouts

20 min Glutes & Legs Strength
Rad Lopez
Friday 5/27/22 @ 6:8 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Callie Gullickson
Friday 5/27/22 @ 5:57 PM
Difficulty: 5.78 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 5/26/22 @ 3:3 PM
Difficulty: 8.01 / 10
189kj
73rpm
42%
16mph
10 min Bodyweight Strength
Ben Alldis
Thursday 5/26/22 @ 2:50 PM
Difficulty: 6 / 10
 
10 min Core Strength
Rad Lopez
Thursday 5/26/22 @ 2:38 PM
Difficulty: 6.47 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/24/22 @ 6:39 PM
Difficulty: 7.05 / 10
116kj
76rpm
39%
16mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/24/22 @ 6:17 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 3:41 PM
Difficulty: 5.42 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/23/22 @ 5:4 PM
Difficulty: 7.57 / 10
124kj
83rpm
39%
16mph
10 min Glutes & Legs Strength
Andy Speer
Monday 5/23/22 @ 4:51 PM
Difficulty: 6.4 / 10