Workouts
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Tuesday 6/21/22 @ 3:18 PM
Difficulty: 7.22 / 10
170kj
77rpm
38%
15mph
20 min Rock Glutes & Legs Strength
Rebecca Kennedy
Friday 6/17/22 @ 3:50 PM
Difficulty: 6.63 / 10
174kj
70rpm
39%
15mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 6/16/22 @ 2:41 PM
Difficulty: 4.45 / 10