Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/10/22 @ 2:31 PM
Difficulty: 6.2 / 10
 
20 min Groove Ride
Cody Rigsby
Saturday 7/9/22 @ 5:8 PM
Difficulty: 7.39 / 10
110kj
76rpm
39%
15mph
10 min Core Strength
Robin Arzón
Saturday 7/9/22 @ 4:55 PM
Difficulty: 6.77 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 6/26/22 @ 3:17 PM
Difficulty: 8.74 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Thursday 6/23/22 @ 7:13 PM
Difficulty: 7.53 / 10
165kj
88rpm
35%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/23/22 @ 5:2 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Thursday 6/23/22 @ 4:15 PM
Difficulty: 6.81 / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 6/23/22 @ 4:4 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 6/23/22 @ 3:53 PM
Difficulty: 6.48 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 3:42 PM
Difficulty: 7.62 / 10
186kj
77rpm
40%
16mph