Workouts

10 min Core Strength
Matty Maggiacomo
Friday 7/15/22 @ 2:5 PM
Difficulty: 4.77 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 7/13/22 @ 7:37 PM
Difficulty: 6.16 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 7/13/22 @ 5:25 PM
Difficulty: 5.66 / 10
 
10 min Chest & Back Strength
Jess Sims
Wednesday 7/13/22 @ 4:42 PM
Difficulty: 6.44 / 10
 
10 min Jubilee Celebration Core Strength
Ben Alldis
Wednesday 7/13/22 @ 3:50 PM
Difficulty: 6.49 / 10
 
30 min 90s Ride
Emma Lovewell
Tuesday 7/12/22 @ 2:24 PM
Difficulty: 7.36 / 10
197kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 7/11/22 @ 2:26 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/11/22 @ 2:16 PM
Difficulty: 5.87 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Sunday 7/10/22 @ 3:6 PM
Difficulty: 7.61 / 10
120kj
80rpm
38%
16mph
20 min Arms and Shoulders Strength
Logan Aldridge
Sunday 7/10/22 @ 2:42 PM
Difficulty: 6.99 / 10