Workouts
191kj
71rpm
43%
16mph
194kj
76rpm
42%
16mph
20 min Chest & Back Strength
Daniel McKenna
Sunday 9/18/22 @ 3:58 PM
Difficulty: 7.15 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/18/22 @ 3:48 PM
Difficulty: 6.37 / 10
128kj
77rpm
41%
16mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 9/15/22 @ 7:16 PM
Difficulty: 7.22 / 10
121kj
77rpm
38%
15mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/14/22 @ 2:10 PM
Difficulty: 7 / 10