Workouts
106kj
78rpm
37%
15mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 4:17 PM
Difficulty: 7.41 / 10
165kj
67rpm
41%
14mph
10 min Bodyweight Strength
Callie Gullickson
Thursday 2/9/23 @ 3:30 PM
Difficulty: 5.32 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 4:2 PM
Difficulty: 6.43 / 10
10 min Resistance Bands: Core
Matty Maggiacomo
Tuesday 2/7/23 @ 3:51 PM
Difficulty: 5.8 / 10
151kj
71rpm
38%
15mph