Workouts

20 min Hip Hop Ride
Alex Toussaint
Friday 2/10/23 @ 4:41 PM
Difficulty: 7.34 / 10
106kj
78rpm
37%
15mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 4:17 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/10/23 @ 4:6 PM
Difficulty: 6.64 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 2/9/23 @ 3:43 PM
Difficulty: 8.68 / 10
165kj
67rpm
41%
14mph
10 min Bodyweight Strength
Callie Gullickson
Thursday 2/9/23 @ 3:30 PM
Difficulty: 5.32 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/9/23 @ 3:19 PM
Difficulty: 6.98 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 4:2 PM
Difficulty: 6.43 / 10
 
10 min Resistance Bands: Core
Matty Maggiacomo
Tuesday 2/7/23 @ 3:51 PM
Difficulty: 5.8 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/6/23 @ 4:44 PM
Difficulty: 7.61 / 10
151kj
71rpm
38%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 2/6/23 @ 3:26 PM
Difficulty: 6.54 / 10