Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 5/3/23 @ 1:14 PM
Difficulty: 6.6 / 10
158kj
80rpm
36%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/30/23 @ 2:57 PM
Difficulty: 6.59 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 4/30/23 @ 2:46 PM
Difficulty: 6.15 / 10
166kj
81rpm
37%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 1:56 PM
Difficulty: 6.35 / 10
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Wednesday 4/26/23 @ 1:46 PM
Difficulty: 6.95 / 10
181kj
83rpm
37%
16mph