Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 4/20/24 @ 9:40 PM
Difficulty: 7.2 / 10
452kj
84rpm
45%
20mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 4/18/24 @ 11:46 PM
Difficulty: 4.13 / 10
297kj
80rpm
48%
20mph
451kj
86rpm
44%
20mph