anneamongboys
NJ
Total Rides: 1385
anneamongboys
NJ
Total Rides: 1385

Workouts

5 min Upper Body Stretch
Adrian Williams
Tuesday 9/12/23 @ 12:32 PM
Difficulty: 3.65 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 12:19 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/12/23 @ 12:14 PM
Difficulty: 3.75 / 10
 
20 min HIIT Row
Alex Karwoski
Tuesday 9/12/23 @ 11:51 AM
Difficulty: 7.78 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 9/12/23 @ 3:28 AM
Difficulty: 5.5 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/11/23 @ 12:44 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/11/23 @ 12:38 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/11/23 @ 12:33 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 11:44 AM
Difficulty: 6.94 / 10
427kj
89rpm
43%
19mph
15 min Sleep Meditation
Kirra Michel
Monday 9/11/23 @ 2:2 AM
Difficulty: 5.5 / 10