anneamongboys
NJ
Total Rides: 1385
Following
anneamongboys
NJ
Total Rides: 1385
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 1:11 PM
Difficulty: 7.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/22/23 @ 12:50 PM
Difficulty: 7.14 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 10:12 AM
Difficulty: 7 / 10
417kj
87rpm
43%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/19/23 @ 12:12 PM
Difficulty: 7.46 / 10