anneamongboys
NJ
Total Rides: 1385
Following
anneamongboys
NJ
Total Rides: 1385
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/24/23 @ 4:42 PM
Difficulty: 7.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 4:20 PM
Difficulty: 8.18 / 10
10 min Lower Body Stretch
Adrian Williams
Saturday 9/23/23 @ 11:29 PM
Difficulty: 3.94 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 10:27 PM
Difficulty: 7.05 / 10
562kj
83rpm
45%
19mph