Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 11:2 PM
Difficulty: 7.95 / 10
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Sunday 10/1/23 @ 10:51 PM
Difficulty: 4.1 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 9:33 PM
Difficulty: 0 / 10
718kj
85rpm
44%
19mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/29/23 @ 12:51 PM
Difficulty: 7.08 / 10
10 min Full Body Stretch
Callie Gullickson
Friday 9/29/23 @ 12:40 PM
Difficulty: 3.78 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/29/23 @ 11:45 AM
Difficulty: 7.07 / 10
441kj
88rpm
43%
20mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 1:19 PM
Difficulty: 3.51 / 10